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Nutrition Label Generator
Turn per serving nutrition values into a clean nutrition facts style panel with daily values.
Per serving nutrition values
Calories per serving: —
Calories from fat: —
Calories from carbohydrate: —
Calories from protein: —
Fat daily value: —
How to use the Nutrition Label Generator
- Enter the serving size label and servings per container.
- Fill in the per serving values for each nutrient.
- Read the daily values and copy the label text.
Features
- Nutrition facts style panel from your values
- Percentage daily values against reference intakes
- Calories from fat, carbohydrate and protein
- One click copy of the label text
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Frequently Asked Questions
Common questions about the free online nutrition label generator.
Enter the per serving values and the tool lays out a nutrition facts style panel with amounts
and percentage daily values.
Each nutrient is divided by its reference intake: 78 g fat, 275 g carbohydrate, 28 g fibre,
2300 mg sodium and 50 g protein.
The Atwater factors are used: 9 kilocalories per gram of fat and 4 kilocalories per gram of
carbohydrate and protein.
Rounding, fibre, sugar alcohols and alcohol all change the real calorie count, so the Atwater
total is an approximation.
No. It follows the reference style for general information only and is not a certified
regulatory nutrition label.
Use the portion you will actually eat or drink, such as one cup, one slice or one bottle, and
include the weight if you know it.
Yes. The copy button puts a plain text version of the panel on your clipboard so you can
paste it into a document.
No. Every figure is an estimate for general information and not medical advice, so check with
a dietitian for your own needs.
Last updated: October 10, 2026